Join today and enjoy 14 days free!
ABOUT VIVA
Meet the app that brings body and mind together to help you unlock your true potential.
Creating healthy and mindful eating habits is essential to be in good shape. Make a new relationship with food to embrace your body.
Learn how to live in harmony. Manage your thoughts, accept your emotions, cope with your feelings. Take care of your mental health.
Acquire the skills of tomorrow to increase your income and achieve the independence you've always wanted.
ALL COURSES
Discover over 250 life-changing courses.
Listen at your own pace. Each one has the power to transform your life.
Digital marketing for remote work
Emotional avoidance
Eating Out
Mental and emotional health
Digital marketing for remote work
Health snacks
Depression after grief
Importance of physical activity
How to be in peace with yourself
How to be in peace with yourself
Welcome to a healthy lifestyle
Seeing the sun without guilt
Getting work done
Social anxiety
Eating Out
Emotional avoidance
Keto and intermittent fasting
Plant-based keto
Virtual meetings
Remote work possibilities
Things to do in every stage
Grocery organization
Seasonal disorder
Cooking for your heart
Eating Out
Single but not lonely
Getting to know anxiety
Keto and intermittent fasting
Self-knowledge
Crisis control
Eating Out
Remote work possibilities
Start each day with a new audio session or listen to it on your way to work.
Improve your life by testing yourself with our challenges to achieve actual results.
The guidance and encouragement you need to bring out your best every day in every lesson.
The app
Small audios.
Big changes
Build new habits that last a lifetime, in small steps.
Sessions
min
